Baked Pork Tenderloin

• 1 1/2 pound pork tenderloin, lean
• 1 x nonstick cooking spray
• 2 cups chicken broth canned, fat free
• 4 ounces mushrooms, canned can, stems and pieces

1. Brown meat in generous coating of butter flavored non-fat spray.
2. Remove from skillet and place in casserole.
3. Add a little flour to drippings and add chicken broth and mushrooms.
4. Stir until heated and mixed.
5. Pour over pork tenderloin and bake at 350F (180C) for 1 hour.
6. Makes 6 servings Calories 144 Fat 4g Sodium 384mg Protein 24g Carbohydrate 1g Cholesterol 73mg Fiber 0g Weight Watcher Points - 3 Points

pork tenderloin, nonstick cooking spray, chicken broth, mushrooms

Taken from recipeland.com/recipe/v/baked-pork-tenderloin-2179 (may not work)