Orange Glazed Chicken
- 3 boneless skinless chicken breast halves, cut into thin strips (approx 3/4 lb)
- 1 tablespoon canola oil
- 1 12 cups low sodium chicken broth
- 12 cup orange juice
- 2 tablespoons low sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon brown sugar
- 12 teaspoon ground ginger
- 12 teaspoon garlic powder
- 8 ounces fresh snap peas (you can use frozen, just thaw and drain them)
- 10 ounces fresh baby carrots, par-boiled and then drained
- 1 12 cups instant brown rice
- In a large skillet, cook and stir chicken in hot oil until lightly browned.
- Stir broth, orange juice, soy sauce, cornstarch, sugar, ginger and garlic powder in medium bowl.
- Add broth mixture to skillet and bring to a boil.
- Stir in vegetables and rice and return to a boil.
- Cover and reduce heat and simmer for 5 minutes.
- Remove from heat and stir.
- Cover again and let stand 5 minutes then fluff with a fork before serving.
chicken breast halves, canola oil, chicken broth, orange juice, soy sauce, cornstarch, brown sugar, ground ginger, garlic, fresh snap peas, baby carrots, brown rice
Taken from www.food.com/recipe/orange-glazed-chicken-291294 (may not work)