Chicken and Sweet Pepper Stir-Fry
- 18 ounces chicken breast halves, boneless, skinless boneless, skinless
- 3 tablespoons soy sauce, tamari
- 1 tablespoon sherry dry
- 1 medium onions cut into wedges
- 2 medium green bell peppers or red, or yellow, or a mixture
- 1 1/2 cups mushrooms fresh, sliced
- 1 tablespoon vegetable oil
- 1 teaspoon ginger root grated
- 8 ounces bamboo shoots canned, drained
- 1/4 cup chicken broth
- 1 teaspoon cornstarch
- Cut skinless chicken into 1/2 inch pieces.
- Place in a bowl; stir in soy sauce and sherry.
- Let stand 30 minutes.
- Spray a cold wok or large skillet with Pam; preheat over medium-high heat.
- Add onion, stir-fry 2 minutes.
- Add peppers, stir-fry 1 minute.
- Add mushrooms, stir-fry about 1 minute more or until veggies are crisp-tender.
- Remove veggies from wok; set aside.
- Drain chicken, reserving the marinade.
- Add oil to wok.
- Add ginger root; stir-fry 15 seconds.
- Add half the chicken, stir fry 3 to 4 minutes until no longer pink.
- Remove.
- Stir-fry remaining chicken 3 to 4 minutes until no longer pink.
- Return all chicken, veggies, and bamboo shoots to wok; push from center of wok.
- Stir broth, cornstarch, and 1/4 teaspoon pepper into reserved marinade; add to wok.
- Cook and stir until slightly thickened; toss gently to coat chicken mixture.
- Serve while hot.
chicken, soy sauce, sherry dry, onions, green bell peppers, mushrooms, vegetable oil, ginger root, shoots, chicken broth, cornstarch
Taken from recipeland.com/recipe/v/chicken-sweet-pepper-stir-fry-36384 (may not work)