Black Bean And Chicken Chili 2 Recipe
- 6 x chicken breast, boneless
- 1 lrg onion, minced
- 2 clv garlic, chopped
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. chili pwdr
- 2 Tbsp. oregano
- 2 x 16oz. cans stewed tomatoes
- 8 ounce beer, regular
- 2 Tbsp. lime juice
- 2 x 16oz. cans black beans rinsed, liquid removed
- 2 x jalapeno peppers, seeded, diced
- 1 tsp red pepper
- Place chicken in a medium pot and cover with water.
- Bring to a boil, reduce heat.
- Cover & simmer till chicken is cooked through.
- Drain & cold.
- Pull chicken into long thin shreds.
- Set aside In a large pot, cook onion and garlic in warm oil over medium-high heat till tender, but not brown.
- Stir in chili pwdr and oregano and cook for one minute.
- Drain stewed tomatoes, saving the juice.
- Add in reserved tomato juice, beer, and lime juice to onion mix and bring to a boil.
- Reduce heat and simmer, uncovered for 5 min.
- Coarsely chop the stewed tomatoes.
- Add in tomatoes, shredded chicken, black beans, jalapenos, and red pepper to the onion mix.
- Simmer uncovered until most of the liquid is absorbed; mix will be thick.
- Add in salt and pepper to taste.
- Use shredded cheese, cilantro, minced onions, or possibly lowfat sour cream as a garnish.
chicken, onion, garlic, extra virgin olive oil, chili pwdr, oregano, tomatoes, regular, lime juice, black beans, jalapeno peppers, red pepper
Taken from cookeatshare.com/recipes/black-bean-and-chicken-chili-2-85149 (may not work)