Sweet and Sour Chicken

  1. In a small bowl, whisk together the honey, chili-garlic sauce, vinegar, soy sauce, orange juice and cornstarch; set aside.
  2. Meanwhile, coat the chicken with 2 teaspoons oil and heat large nonstick skillet over medium-high heat.
  3. Season the chicken to taste with salt and pepper and cook, turning occasionally with a wooden spoon, 2 minutes.
  4. Transfer the partially-cooked chicken to a plate.
  5. Reserve the pan.
  6. Heat the remaining 2 teaspoons oil in the pan; add the peppers, scallion whites, and snow peas.
  7. Cook, stirring occasionally, until the vegetables are crisp-tender, about 3 minutes.
  8. Stir in the reserved chicken; whisk the sauce again and add it to the pan.
  9. Simmer, stirring occasionally, until the sauce is thickened and the chicken is tender, 1 to 2 minutes.
  10. Serve over rice and sprinkle with the scallion greens and peanuts, if using.
  11. Nutritional analysis per serving (does not include brown rice and chopped peanuts) Calories 238; Total Fat 6g (Sat Fat 1 g, Mono Fat 2g, Poly Fat 2g) ; Protein 23g; Carb 23g; Fiber 4g; Cholesterol 49mg; Sodium 329mg

honey, chiligarlic sauce, rice wine vinegar, soy sauce, ginger, orange juice, cornstarch, peanut oil, chicken, salt, peppers, scallions, snow peas, suggestion, peanuts

Taken from www.foodnetwork.com/recipes/food-network-kitchens/sweet-and-sour-chicken-recipe2.html (may not work)

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