Cauliflower With Toasted Mustard Seeds

• 3 tablespoons mustard seeds
• 1 large head cauliflower, stem and leaves trimmed
• 1 12 cups plain nonfat yogurt
• 2 tablespoons dried mint
• 2 teaspoons sugar
• 1 teaspoon ground cumin
• 1 bunch red leaf lettuce, rinsed and crisped

1. Toast mustard seeds in a small frying pan over medium heat until seeds turn gray (about 5 minutes), shaking pan often.
2. Set aside.
3. Cut cauliflower into bite-size flowerets, then place on a rack over 1 inch of boiling water in a 5 to 6 quart pan; cover and steam until tender when pierced (about 8 minutes).
4. Immerse cauliflower in ice water until cool, then drain well on paper towels.
5. In a large bowl, mix yogurt, mint, sugar, cumin and 2 tbsp of the mustard seeds.Add cauliflower and mix gently to coat well.
6. To serve, arrange lettuce leaves on a platter.
7. Spoon cauliflower mixture onto lettuce; sprinkle with remaining 1 tsp mustard seeds.

mustard seeds, head cauliflower, nonfat yogurt, mint, sugar, ground cumin, red leaf lettuce

Taken from www.food.com/recipe/cauliflower-with-toasted-mustard-seeds-202856 (may not work)