Black Beans And Rice
- 2 Tbsp. olive oil
- 1/2 c. onions, chopped or 1 medium yellow onion
- 1/2 c. celery, chopped or 1 stalk
- 1 carrot, diced
- 2 cloves garlic, sliced
- 1/3 c. rice
- 1 tomato, chopped
- 1 tsp. cumin seed
- 1/2 tsp. basil
- 1/2 tsp. sage
- 1 can chicken broth or 1 1/2 c. homemade
- 1 large can black beans, drained and rinsed
- hot sauce or Tabasco (optional)
- In a large skillet or saucepan, heat oil over medium-hot flame.
- Add onions and saute for 5 minutes, until onion starts to soften, then add celery, carrots and garlic.
- Cook until veggies start to become tender-crisp.
- Add rice; stir and coat with juices in the pan.
- Cook for 2 minutes.
- Add tomato, spices, herbs and chicken broth.
- Cover, reduce heat to simmer and cook for 10 to 15 minutes.
- Add beans and continue cooking until rice is tender and beans are heated through.
- Stir to keep rice from sticking.
- Add Tabasco and pepper to taste.
- Serve hot with crusty bread.
- This can be a meal in itself or a side dish to barbecue pork or ribs.
olive oil, onions, celery, carrot, garlic, rice, tomato, cumin, basil, sage, chicken broth, black beans, hot sauce
Taken from www.cookbooks.com/Recipe-Details.aspx?id=988653 (may not work)