Easy Poppy Seed Tilapia

• 6 tilapia filets
• 1 bottle poppy seed dressing
• 2 tbsp parsley
• 1 tsp ground white pepper
• 1 tsp onion powder
• 1 tsp poppy seeds
• 1 sea salt
• 1 EVOO; as needed

1. Marinate fish in poppy seed dressing for up to 8 hours, depending on acidic content from citric acid or vinegar.
2. Reserve enough dressing to glaze the filets during cooking.
3. Rinse and pat dry.
4. Drizzle EVOO over the filets.
5. Season with onion powder, pepper, and salt.
6. Bake at 400 for approximately 4-5 minutes or until thermometer reaches 145 and flesh is opaque.
7. Garnish with parsley and poppy seeds.
8. Variations; Lime, lemon, tarragon, caramelized onions or shallots, roasted bell peppers, sesame seeds, other dressings

filets, dressing, parsley, ground white pepper, onion, poppy seeds, salt

Taken from cookpad.com/us/recipes/367221-easy-poppy-seed-tilapia (may not work)