Veal Chops with Puttanesca Sauce and Alfredo Spaghetti Squash
- 1 4-pound spaghetti squash, halved lengthwise and seeded
- 5 tablespoons extra-virgin olive oil (EVOO)
- 1 tin (2 ounces) anchovy fillets
- 6 to 8 large garlic cloves, crushed and chopped
- 1 teaspoon crushed hot red pepper flakes
- A handful of pitted oil-cured olives, chopped
- 2 tablespoons capers, drained
- 1 can (14 ounces) diced tomatoes
- 4 bone-in rib veal chops, 1 to 1 1/2 inches thick
- Salt and freshly ground black pepper
- 1/2 cup grated Parmigiano-Reggiano
- 2 tablespoons butter
- 1/4 cup finely chopped fresh flat-leaf parsley (a couple handfuls)
- To a microwave-safe dish add 1/4 inch of water.
- Place the spaghetti squash in the dish cut side down.
- Cover the dish tightly with plastic wrap.
- With a small knife puncture a few holes in the plastic so that the steam has a way to escape.
- Place the squash in the microwave on High power for 17 minutes.
- Heat a medium skillet over medium-high heat with 3 tablespoons of the EVOO.
- Add the anchovies, garlic, and red pepper flakes.
- With a wooden spoon, mash the anchovies into the oil as it heats.
- The anchovies will begin to melt about after 1 to 2 minutes and they will develop a nutty flavor.
- Add the olives, capers, and tomatoes and bring it up to a simmer.
- Reduce the heat to medium low and simmer until ready to serve.
- Heat a large skillet over medium-high heat with the remaining 2 tablespoons of EVOO.
- Liberally season the veal chops with salt and pepper.
- Once the pan is screaming hot and you see the first wafts of smoke rising, add the chops to the hot skillet and cook on the first side for 5 minutes.
- Resist the temptation to move the chops around in the pan; you want a nice brown crust on them and messing with them wont help you get there.
- Before flipping the chops, reduce the heat to medium; flip and cook them on the second side for 8 to 10 minutes, or until desired doneness.
- Remove the chops from the pan and let them rest, covered with a foil tent for about 5 minutes.
- Remove the spaghetti squash from the microwave very carefullyit is piping hot.
- Using a fork, scrape the spaghetti from the squash shell and place in a bowl.
- Toss the spaghetti with the Parmigiano-Reggiano, butter, parsley, salt, and pepper.
- Toss to coat.
- Serve each chop with some of the puttanesca sauce on top and a portion of the spaghetti Alfredo alongside.
extravirgin olive oil, anchovy, garlic, hot red pepper, handful of pitted oilcured olives, capers, tomatoes, veal chops, salt, butter, parsley
Taken from www.epicurious.com/recipes/food/views/veal-chops-with-puttanesca-sauce-and-alfredo-spaghetti-squash-374824 (may not work)