Ginger Tofu Stir-Fry
- 2 tablespoons extra virgin olive oil
- 2 cups mushrooms, sliced
- 2 tablespoons fresh ginger, grated
- 1/2 medium yellow onion, peeled and cut into thin half circles
- 2 1/2 cups fresh or frozen broccoli, chopped
- 1 carrot, cut into thin strips
- 1 rib celery, peeled and cut into 1/2 inch pieces
- 2 generous handfuls snow peas
- 1 tablespoon low-sodium soy sauce
- 6 oz low-fat tofu, cubed
- Dash salt
- In a wok, heat extra virgin olive oil and add onion and ginger.
- Saute for about three minutes over medium heat.
- Add mushrooms and cook until moisture evaporates (about three minutes).
- Add broccoli, carrots, celery and snow peas, and stir for a few minutes.
- Add the soy sauce, stirring frequently.
- Add the tofu and cook until warmed through.
- Add salt to taste.
- Serve with gingered rice & edamame .
extra virgin olive oil, mushrooms, fresh ginger, yellow onion, frozen broccoli, carrot, celery, generous handfuls snow peas, soy sauce, salt
Taken from www.cookstr.com/recipes/ginger-tofu-stir-fry (may not work)