Black Bean Patties
- 2 cups black beans cooked
- 1 cup cornmeal
- 1 tablespoon cumin
- 1 cup brown rice cooked
- 1 cup soy milk
- The North American Indians made patties of black beans and cornmeal, cooking them over campfires.
- Brown rice has been added to give them more substance, though the Native Americans on the plains would have used wild rice.
- For a main dish, you can make or buy a mushroom gravy to serve over the patties, serving with a green vegetable and salad.
- Uncooked patties can be wrapped in wax paper and frozen, then for a quick meal you can defrost and fry or grill.
- This is a nice way to use up leftover rice or beans, but you can also cook some for the occasion.
- For breakfast, you can serve with warm maple syrup.
- Cool the beans and rice, if you have just cooked them.
- Combine all the ingredients well.
- Add more cornmeal as needed to form a stiff dough.
- Form into patties.
- Add corn oil to a frying pan and fry, or grill over charcoal.
- Cooking black beans: put 1 cup dry black beans in 3 cups water and store overnight (a quart canning jar works well for this.)
- Bring to a boil in fresh water and simmer around 40 minutes.
- Cooking brown rice: place 1 cup brown rice in 2 1/2 cups water.
- Bring to a boil, then cover and simmer until water has disappeared, about 35 minutes.
- Let the rice rest with cover on an additional 10 minutes.
black beans, cornmeal, cumin, brown rice, soy milk
Taken from recipeland.com/recipe/v/black-bean-patties-5310 (may not work)