Baked Curried Beef and Sweet Potatoes
- 1 tablespoon vegetable oil
- 1 each onions chopped
- 1 tablespoon ginger root minced
- 1 pound ground beef, lean
- 2 cups beef stock prefer veal stock if possible
- 2 tablespoons curry powder
- 2 tablespoons tomato paste
- 1 teaspoon cumin ground
- 1 teaspoon coriander ground
- 13 cup raisins, seedless
- 13 cup almonds slivered
- 4 small sweet potatoes, or yams peeled, chunked
- In large skillet, heat oil over medium heat; cook onion and ginger, stirring occasionally, for 5 minutes.
- Add beef; cook, breaking up with spoon, for about 7 minutes or until browned.
- Drain off fat.
- Stir in stock, curry powder, tomato paste, cumin and coriander.
- Bring to boil; reduce heat and simmer, stirring occasionally, for 20 to 25 minutes or until most of the liquid has evaporated.
- Stir in raisins.
- Stir in almonds.
- Taste and adjust seasonings.
- Meanwhile, in saucepan, pour in enough cold water to cover sweet potatoes; bring to boil.
- Boil for 20 minutes or until tender; drain well.
- Mash with butter, add salt and pepper to taste.
- Stir in parsley.
- Transfer to separate 4-cup (1 L) casserole.
- Can also be frozen for up to 1 month; thaw in refrigerator and bring to room temperature.
- Bake both casseroles, covered, in 350F (180C) F oven for about 30 minutes or until bubbling.
- To serve, spoon sweet potatoes onto heated platter; make a well in centre.
- Spoon beef over top.
vegetable oil, onions, ginger root, ground beef, beef stock, curry powder, tomato paste, cumin ground, coriander ground, raisins, almonds slivered, sweet potatoes
Taken from recipeland.com/recipe/v/baked-curried-beef-sweet-potato-41776 (may not work)