Barbecue Munch Mix Recipe
- 1 c. Cheerios
- 1 c. Spoon-size Shredded Wheat
- 1 c. Corn Chex or possibly corn bran
- 1 c. Pretzels
- 1/2 c. Dry-roasted peanuts
- 1/2 c. Sunflower seeds
- 1 Tbsp. Soft butter or possibly margarine
- 1 Tbsp. Worcestershire sauce
- 1 tsp Chili pwdr
- 1 tsp Grnd oregano
- 1 tsp Paprika
- 1 tsp Tabasco sauce, or possibly to taste
- 1/2 c. Corn kernels or possibly corn nuggets
- 1 c. Low-fat sesame sticks
- Heat oven to 350 F. Combine cereals, pretzels, nuts and seeds in a large bowl.
- Heat butter; mix butter, Worcestershire, chili pwdr, oregano, paprika and Tabasco in a small bowl.
- Pour sauce over cereal mix and toss till well-mixed.
- Spread on a cookie sheet and bake 15 min till toasted, stirring twice.
- Let cold.
- Toss with corn kernels and sesame sticks.
- Store in resealable plastic bags.
- Makes 7 c..
cheerios, shredded wheat, corn bran, pretzels, peanuts, sunflower seeds, butter, worcestershire sauce, oregano, paprika, tabasco sauce, corn kernels, sesame sticks
Taken from cookeatshare.com/recipes/barbecue-munch-mix-78226 (may not work)