Stuffed Squash with Herbed Goat Cheese
- 2 cups reduced-sodium chicken broth
- 3/4 cup quick cooking barley
- 2 acorn squash (about 1 1/2 pounds each), halved crosswise and seeded
- 2 teaspoons olive or vegetable oil
- 1 pound boneless, skinless chicken breast, cut into small pieces
- 1/2 cup chopped onion
- 1 green bell pepper, seeded and diced
- 1 teaspoon dried sage
- Salt and pepper, optional
- 4 tablespoons crumbled herbed goat cheese
- Preheat oven to 425 degrees F.
- Heat the chicken stock in a small saucepan over medium-high heat.
- Add the barley and simmer until tender, about 8 to 10 minutes.
- Scoop the seeds from each squash half and place, cut sides up, in a microwave-safe baking dish.
- Cover loosely with plastic wrap and microwave on high for 5 minutes, or until flesh is tender.
- Meanwhile, heat the oil in a large saucepan over medium heat.
- Add chicken, onion, green pepper and saute 3 minutes.
- Add sage, salt and pepper, to taste, and cooked barley and stir to coat.
- Cook, stirring constantly, until chicken is cooked through and mixture is well-combined.
- Spoon barley mixture into each halved squash.
- Transfer stuffed squash to a foil-lined baking sheet or a baking dish and top with goat cheese.
- Bake for 5 to 7 minutes, or until cheese is lightly browned.
chicken broth, cooking barley, acorn, olive, chicken, onion, green bell pepper, sage, salt, goat cheese
Taken from www.foodnetwork.com/recipes/robin-miller/stuffed-squash-with-herbed-goat-cheese-recipe2.html (may not work)