Apple Pie Smoothie
- 1 tbsp. brown sugar
- 1 tsp. ground cinnamon
- 1/4 tsp. freshly ground nutmeg
- 1/4 tsp. ground cardamom
- 1 medium apple
- 1/2 c. old-fashioned oats
- 1 1/2 c. apple juice
- 1/2 tsp. vanilla extract
- Preheat oven to 400 degrees F. Line a small baking sheet with parchment paper.
- In a small bowl, whisk together brown sugar and spices with a fork.
- Add apple slices and toss to coat.
- Spread apples onto prepared baking sheet.
- Place oats on a separate small baking sheet.
- Place both baking sheets in the oven.
- Remove the oats after 5 minutes.
- Allow the apples to bake for another 5 minutes (10 minutes total).
- Cool oats and apples for about ten minutes.
- In a blender, pulse the oats until finely ground.
- Add the roasted apples, apple juice, and vanilla extract to the blender and blend until smooth.
- Pour into a glass and serve immediately or chill for later.
brown sugar, ground cinnamon, freshly ground nutmeg, ground cardamom, apple, oldfashioned oats, apple juice, vanilla extract
Taken from www.delish.com/recipefinder/apple-pie-smoothie-recipe-del0115 (may not work)