Sun-Dried Tomato, Ham & Cheese Omelet
- 4 egg whites
- 1 whole egg
- 1/3 cup BREAKSTONE'S Low Fat Cottage Cheese with Calcium and Vitamin D
- 1 green onion, thinly sliced
- 2 Tbsp. finely chopped sun-dried tomatoes (not oil packed)
- 6 slices OSCAR MAYER Deli Fresh Smoked Ham, chopped
- 1/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
- Whisk first 3 ingredients until well blended.
- Stir in onions and tomatoes.
- Heat 10-inch nonstick skillet sprayed with cooking spray on medium heat.
- Add egg mixture; cook 4 min.
- or until almost set, occasionally lifting edge with spatula and tilting pan to allow uncooked portion to flow underneath.
- Top with ham and cheese; cook 2 to 3 min.
- or until egg mixture is set and cheese is melted.
- Slip spatula underneath omelet, tip skillet to loosen and gently fold omelet in half.
- Cut in half.
egg whites, egg, s, green onion, tomatoes, ham, milk
Taken from www.kraftrecipes.com/recipes/sun-dried-tomato-ham-cheese-omelet-122058.aspx (may not work)