OrangeButternut Squash Soup
- 1 large butternut squash, about 2 pounds
- 2 tablespoons olive oil or fragrant nut oil (such as walnut)
- 1 large red onion, quartered and thinly sliced
- 3 cups water
- 1 cup freshly squeezed or good-quality orange juice
- 2 cups frozen green peas, thawed
- 3 to 4 scallions, white and green parts, thinly sliced
- 1 teaspoon good-quality curry powder
- 1 teaspoon grated fresh ginger
- 1/4 teaspoon cinnamon
- Pinch of ground nutmeg
- 2 medium turnips, peeled and cut into 1/2-inch dice
- Salt and freshly ground pepper to taste
- Preheat the oven to 375 degrees.
- Halve the squash lengthwise and place cut side up in a foil-lined shallow baking dish.
- Cover with more foil.
- Bake for 45 to 50 minutes, or until soft.
- This step can be done as much as a day ahead of time.
- When the squash is cool enough to handle, scoop out and discard the seeds and fibers.
- Scoop the flesh away from the skin and transfer to a food processor.
- Heat 1 tablespoon of the oil in a soup pot.
- Add the onion and saute over medium-low heat until golden, stirring frequently.
- Remove half of the onion and set aside.
- Transfer the remaining half to the food processor, and process with the squash until the mixture is smoothly pureed.
- Transfer the puree to the soup pot.
- Add the water and the orange juice and stir together.
- Bring to a gentle simmer, then add the remaining ingredients except the last two and the reserved onion.
- Cover and simmer gently for 10 minutes.
- Meanwhile, heat the remaining oil in a medium-sized skillet.
- Add the turnips and saute over medium-high heat until touched with golden spots, stirring frequently.
- Stir the turnips and reserved onion into the soup.
- Season with salt and pepper.
- If needed, adjust the consistency with more water or orange juice, then adjust the seasonings.
- The soup should have a thick but flowing consistency.
- Simmer very gently for 5 minutes longer.
- Serve at once, or if time allows, let the soup stand off the heat for an hour or two.
- Heat through before serving.
- Per serving:
- Calories: 213
- Total fat: 5g
- Protein: 6g
- Fiber: 11g
- Carbohydrate: 40g
- Cholesterol: 0mg
- Sodium: 95mg
butternut squash, olive oil, red onion, water, freshly squeezed, frozen green peas, scallions, curry powder, ginger, cinnamon, ground nutmeg, salt
Taken from www.epicurious.com/recipes/food/views/orange-butternut-squash-soup-378889 (may not work)