Vegetable Barley Soup
- 2 stalks celery
- 2 carrots
- 2 potatoes
- 4 vegetable bouillon cubes
- 8 cups water
- 1 cup pearl barley
- 8 ounces fresh green beans
- 1 (15-ounce) can corn kernels
- Salt and pepper
- Trim and discard the ends of the celery, cut into 1/4-inch-thick slices, and place in a large saucepan.
- Peel the carrots, cut into 1/4-inch-thick slices, and add to the saucepan.
- Peel the potatoes, cut into 1/2-inch cubes, and add to the pan.
- Add the bouillon cubes and water to the pan and bring to a boil.
- Stir in the barley and cook over medium heat for 30 minutes.
- Meanwhile, trim and discard the ends of the green beans and cut into 1-inch pieces.
- Add the green beans and the corn with its liquid to the pan and cook for 10 to 12 minutes, or until the beans are tender.
- Season with salt and pepper and serve.
- Barley may have been cultivated longer than any other grain in the worldthough rice is another contender for this distinction.
- Barley is similar to pasta in calories, protein, vitamin, and mineral content; however, it is three times as high in dietary fiber.
- It has also been shown to lower cholesterol levels.
stalks celery, carrots, potatoes, vegetable bouillon cubes, water, pearl barley, green beans, corn kernels, salt
Taken from www.epicurious.com/recipes/food/views/vegetable-barley-soup-383094 (may not work)