Whitefish en Papillote (In Parchment)
- 3 pounds Whitefish Such As Cod, Halibut, Or Basa, Swai Or Even Catfish
- 1 pound Large Or Extra Large Shrimp, Peeled And Deveined
- 1 pound Fresh Asparagus, With Hard Ends Cut Off And Discarded
- 1/2 stalks Celery, Slit Lengthwise
- 3/4 cups Grape Tomatoes
- 12 whole Green Onions (Shallots)
- 1/2 pounds Carrots, Quartered
- 1 cup Fresh Broccoli, Chopped Small
- 1 cup Shaved Red Cabbage (Optional)
- 3 whole Lemons, Sliced Thin
- 1 teaspoon Salt
- 1/2 teaspoons Pepper
- 1/4 teaspoons Garlic Powder
- 1/2 teaspoons Old Bay Seasoning
- 6 Tablespoons Butter
- 15 strips 12" Long Each, Parchment Paper (12' X 18" Required For Each Portion)
- 2 Tablespoons Extra Virgin Olive Oil - As Required To Coat The Parchment Paper
- Some packets were cut into traditional heart-shaped parchment, others were cut rectangular and literally stapled.
- Do what works best for you.
- These instructions are the basics:
- 1.
- Cut 15 pieces of parchment into 12 x 18 rectangles, or an equivalent heart-shaped size.
- Preheat oven to 375 F. 2.
- Coat parchment paper with a thin layer of extra virgin olive oil.
- 3.
- Into each piece of parchment add some fish, shrimp, asparagus, celery, tomatoes, onions, carrots, broccoli, cabbage, lemon slices and seasoning.
- 4.
- Include 1/2 tablespoon of stick butter on the top of the ingredients in each packet.
- 5.
- Wrap or staple the packets closed, put them on a cookie or baking pan and bake for 20 minutes at 375 F. 6.
- If your packets are wrapped, unwrap them to serve.
- If your packets are stapled, cut paper with sharp knife or pointed scissors.
- 7.
- As an option, you may also use yellow or white onions to add additional moisture and flavor.
- Note: Childrens portions are approximately 1/3 of the adult sizes.
- Cut parchment paper into 12 x 12 squares and fold them into triangles to seal them.
- They will open nicely on a childs size plate.
whitefish, shrimp, fresh asparagus, stalks celery, grape tomatoes, green onions, carrots, fresh broccoli, red cabbage, lemons, salt, pepper, garlic, bay seasoning, butter, paper, paper
Taken from tastykitchen.com/recipes/main-courses/whitefish-en-papillote-in-parchment/ (may not work)