Spicy Couscous Pockets (Microwave)

• 1 (16 ounce) can whole tomatoes, drained (reserve juice)
• 12 cup couscous
• 1 12 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano leaves
• 1 lb lean ground beef
• 1 large onion, chopped
• 14 cup green pepper, chopped
• 1 garlic clove, minced
• 1 cup raisins
• 34 teaspoon salt
• 14 teaspoon pepper
• 12 mini pita pockets, whole wheat
• 14 cup fresh parsley, snipped
• 1 pint plain yogurt

1. Place reserved tomato juice in a 4-cup measure.
2. Add enough water to measure 2/3 cup.
3. Microwave on HIGH (100%) power setting until boiling, 1-1/2 to 2 minutes.
4. Add couscous, chili powder, cumin and oregano and mix well.
5. Cover and set aside.
6. Combine beef, onion, green pepper and garlic in 3-quart casserole.
7. Microwave on HIGH until beef is no longer pink, 5-7 minutes, stirring once.
8. Drain.
9. Add couscous mixture, tomatoes, raisins, salt & pepper.
10. Mix well.
11. Microwave on HIGH until hot, 7-9 minutes.
12. Let stand 10 minutes.
13. Spoon beef mixture into warmed pita pockets.
14. Stir parsley into yogurt.
15. Top each pita with yogurt mixture.

tomatoes, couscous, chili powder, ground cumin, oregano, lean ground beef, onion, green pepper, garlic, raisins, salt, pepper, pita pockets, fresh parsley, yogurt

Taken from www.food.com/recipe/spicy-couscous-pockets-microwave-421225 (may not work)