California Mama's Meatballs Recipe
- 2 c. cooked millet, (see note)
- 1/4 c. chopped yellow onion
- 1/2 c. chopped white mushrooms
- 1 lrg egg, beaten
- 1 x egg white, beaten
- 1/2 tsp garlic pwdr
- 3 tsp dry parsley
- 1/2 tsp grnd black pepper
- 1/2 c. dry bread crumbs (or possibly more if needed)
- 6 c. prepared marinara sauce
- SERVES 7 OVO-LACTO
- This version uses millet, a golden brown grain which's increasingly popular on menus sporting California cuisine.
- Combine all ingredients, except bread crumbs and sauce, in mixing bowl.
- Stirring constantly, add in bread crumbs till mix is hard sufficient to create into balls.
- Using wet hands, shape mix into balls, using about 1 1/2 Tbsp.
- mix per ball.
- Balls can be frzn at this point or possibly simmered in sauce for 30 min.
- Alternatively, balls can be baked in oven on lightly oiled baking sheet at 325 degrees for 30 min then served with hot sauce.
- Makes about 20 to 22 meatless balls or possibly about 7 servings of 3 balls each with 1/2 c. sauce.
- NOTE: To cook millet, bring 1 c. millet and 2 1/2 c. water to a boil.
- Cover with a tight-fitting lid and reduce heat to medium.
- Cook 15 min.
- Remove from heat and let sit uncovered for 20 min.
- Yields about 3 c..
millet, yellow onion, white mushrooms, egg, egg white, garlic, parsley, black pepper, bread crumbs, marinara sauce
Taken from cookeatshare.com/recipes/california-mama-s-meatballs-98000 (may not work)