Turkey Sausage and Peppers

  1. Preheat the broiler.
  2. Pierce the sausages all over with a fork, arrange on a baking sheet and broil, turning halfway through, until golden brown, about 8 minutes (they will not be fully cooked).
  3. Transfer to a cutting board and cut in half on the diagonal.
  4. Meanwhile, heat the olive oil in a large skillet over medium-high heat.
  5. Add the bell peppers, fennel and onion and cook, stirring, until they soften slightly, 3 minutes.
  6. Add 1/2 teaspoon salt, the garlic, rosemary, red pepper flakes and fennel seeds.
  7. Cook, stirring, 1 more minute.
  8. Stir in 1/2 cup water, the tomatoes and basil.
  9. Reduce the heat to medium; cover and cook until the vegetables are tender, 5 minutes.
  10. Uncover; add the sausages and cook through, 3 to 4 minutes.
  11. (Add a splash of water if the sauce gets too thick.)
  12. Top with more basil.
  13. Per serving: Calories 388; Fat 23 g (Saturated 1 g); Cholesterol 84 mg; Sodium 1,224 mg; Carbohydrate 21 g; Fiber 5 g; Protein 27 g
  14. Photograph by Justin Walker

lean italian turkey sausage, extravirgin olive oil, bell peppers, fennel, onion, kosher salt, garlic, rosemary, red pepper, fennel seeds, salt, basil

Taken from www.foodnetwork.com/recipes/food-network-kitchens/turkey-sausage-and-peppers.html (may not work)

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