Spicy Orange Ginger And Lemon Chicken Breast

• 1 x olive oil spray
• 7 ounces chicken breast halves, boneless, skinless trimmed of fat
• 18 teaspoon salt
• 1/4 teaspoon chili powder
• 1/4 teaspoon cumin
• 1/4 teaspoon thyme dried
• 1/4 teaspoon cayenne pepper
• 2 teaspoons potato starch or flour
• 1 strip lemon zest (1x2-inch)
• 1 strip orange zest (1x2-inch)
• 2 teaspoons ginger fresh, minced
• 2 small garlic cloves peel and slice
• 1/2 cup apple juice or cider

1. Remove rind pieces from orange and lemon with a vegetable peeler and rough chop.
2. Heat a saute or skillet large enough to just hold the meat pieces.
3. Spray.
4. Sear to lightly brown the chicken pieces, both sides.
5. Meanwhile combine all the sauce ingredients in a measuring cup (or bowl with spout).
6. Pour into the hot pan and let the liquid boil a bit to cook the thickener.
7. Reduce the heat to low, cover tightly and cook gently for 15 minutes.
8. Serve with the cooking juices.
9. Add water ( 1/4 to 1/2 cup) or more apple juice to moisten the sauce.

olive oil spray, chicken, salt, chili powder, cumin, thyme, cayenne pepper, potato starch, lemon zest, orange zest, ginger fresh, garlic, apple juice

Taken from recipeland.com/recipe/v/spicy-orange-ginger-lemon-chick-46147 (may not work)