Prawn malaikari (mustard-poppy-yogurt sauce) Recipe paulsaab
- 2 lbs of prawns shelled and deveined
- 1/2 coconut;
- 2 tablespoons of mustard seeds
- 2 tablespoon of white poppy seeds
- 3-4 green chilies
- 200 gm yogurt, fat free
- 1/2 thumb-sized ginger
- 1 tablespoon of olive oil
- 1 tsp salt
- Grate half a coconut
- Soak mustard seeds and poppy seeds in water at room temperature for 15-20 mins
- Add green chilies, ginger, grated coconut, mustard seeds and poppy seeds and yogurt in a blender
- Make a paste
- Marinade prawns in the paste for an hour
- Put prawns in foil (ideally a banana leaf)
- Brush them with oil and sprinkle salt
- Bake in oven at 350 deg for 35 mins (you may have to turn the prawns a couple of times)
prawns, coconut, seeds, green chilies, gm yogurt, ginger, olive oil, salt
Taken from www.chowhound.com/recipes/prawn-malaikari-mustard-poppy-yogurt-sauce-11405 (may not work)