Black Bean and Barley Burritos
- 1 (15 1/2 ounce) can black beans, rinsed and drained
- 1 cup cooked barley
- 1 (14 1/2 ounce) candiced tomatoes and green chilies, undrained
- 2 cups fresh spinach, torn into bite sized pieces
- 2 tablespoons taco seasoning
- 4 tablespoons reduced-fat cheddar cheese
- 4 whole wheat tortillas
- In a large skillet, add beans, tomatoes, barley and taco seasoning, bring to a simmer.
- Cover and simmer on low heat 5 minutes.
- Add spinach, stir and simmer another 2 - 3 minutes.
- Heat tortillas according to package instructions.
- Serve in tortillas, top with one tb cheese each.
- You can also top with additional toppings such as lettuce, salsa or sour cream, as desired.
black beans, barley, tomatoes, fresh spinach, taco, cheddar cheese, whole wheat tortillas
Taken from www.food.com/recipe/black-bean-and-barley-burritos-276464 (may not work)