Crunchy Chicken Salad Cups (21 Day Wonder Diet: Day 8)

• 220 g chicken breast fillets
• cooking spray
• 12 cup low fat cottage cheese
• 3 celery ribs, trimmed and chopped
• 4 green onions, sliced thinly
• 2 teaspoons fresh dill, chopped coarsely
• 1 garlic clove, crushed
• 6 small iceberg lettuce leaves

1. Spray chicken with cooking oil; cook chicken in heated small frying pan.
2. Remove from heat; cool.
3. Shred chicken coarsely; combine in medium bowl with cheese, celery, onion, dill, and garlic.
4. Divide chicken mixture among lettuce leaves.

chicken breast fillets, cooking spray, cottage cheese, celery, green onions, fresh dill, garlic

Taken from www.food.com/recipe/crunchy-chicken-salad-cups-21-day-wonder-diet-day-8-359547 (may not work)