Healthy breakfast

• 1/2 glass porridge oats
• 1 glass water
• 1 pinch salt
• 1 handful frozen raspberries (or other fruit)
• 1 spoonful mixed seeds
• 1 slosh milk
• 1 spoonful maple syrup

1. Put the fruit in a bowl so it starts to de-frost.
2. The heat of the porridge will finish the job
3. Put the oats and water in a pan and warm over a gentle heat
4. When it starts to bubble, lower heat to minimum and stir while it thickens.
5. At this stage you can add half a glass of milk if you like your porridge creamy.
6. Pour into the bowl on top of the fruit
7. Add maple syrup, seeds and a dash of milk, yoghurt or cream.
8. Enjoy with your morning coffee and feel healthy all morning!
9. !

glass, glass water, salt, raspberries, mixed seeds, milk, spoonful maple syrup

Taken from cookpad.com/us/recipes/294738-healthy-breakfast (may not work)