Rice Dish #4

  1. Put 5 cups water in a large pan with the rice.
  2. Bring to boil.
  3. Reduce heat, allow to simmer for 45-50 minutes.
  4. Remove from heat.
  5. Microwave potatoes on high for 8 minutes.
  6. Remove skin from potatoes, mash thoroughly, and add to rice along with spread and vinegar or "pepper" juice.
  7. Stir until well mixed.
  8. Empty entire can of Mackerel including liquids and stir entire mix throughly.

brown rice, potatoes, mackerel, vinegar, extralight vegetable oil spread

Taken from www.food.com/recipe/rice-dish-4-122242 (may not work)

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