Farmhouse Chicken Dinner
- 1/4 cup flour
- 1/2 tsp. pepper
- 4 small bone-in chicken breast (1-1/2 lb./675 g), skin removed
- 1/4 cup Kraft Calorie-Wise Zesty Italian Dressing
- 2 cups baby carrots Target 2 lb For $3.00 thru 02/06
- 1 onion, cut into wedges Safeway 1 lb For $1.49 thru 02/09
- 1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth, divided
- 1 cup long-grain brown rice, uncooked
- 1/4 cup Philadelphia Light Cream Cheese Product
- 2 Tbsp. chopped fresh parsley
- Mix flour and pepper in shallow dish.
- Add chicken; turn to evenly coat both sides of each breast.
- Gently shake off excess flour mixture.
- Heat dressing in large nonstick skillet on medium heat.
- Add chicken, meat-sides down; cook 5 to 6 min.
- or until golden brown.
- Turn chicken.
- Add carrots, onions and 1 cup broth; cover.
- Simmer on medium-low heat 20 min.
- or until carrots are tender and chicken is done (170F).
- Meanwhile, cook rice as directed on package, omitting salt.
- Spoon rice onto platter.
- Use slotted spoon to remove chicken and vegetables from skillet, reserving liquid in skillet.
- Place chicken and vegetables over rice; cover to keep warm.
- Add cream cheese product and remaining broth to skillet; cook and stir on high heat 2 to 3 min.
- or until cream cheese is melted and sauce is well blended.
- Simmer on medium-low heat 3 to 5 min.
- or until sauce is slightly thickened, stirring occasionally.
- Spoon over chicken and vegetables; sprinkle with parsley.
flour, pepper, chicken, italian dressing, baby carrots, onion, chicken broth, longgrain brown rice, philadelphia light cream cheese, parsley
Taken from www.kraftrecipes.com/recipes/farmhouse-chicken-dinner-94564.aspx (may not work)