Black Bean And Ham Pilaf Recipe

• 1/2 c. onions, sliced
• 1 med. green peppers
• 1 clove garlic, chopped
• 1 teaspoon veg. oil
• 2 1/2 c. quick cooking brown rice
• 2 1/2 c. chicken broth
• 1 (15 ounce.) can black or possibly red kidney beans, rinsed & liquid removed
• 1 (4 ounce.) cooked ham, about 1 c.
• 3/4 teaspoon dry oregano, crushed
• 2 med. tomatoes, minced

1. In large saucepan, cook green onions and garlic in warm oil for 1 minute.
2. Add in uncooked rice.
3. Cook and stir for 2 min more.
4. Stir in broth, beans, ham and oregano.
5. Bring to boiling, reduce heat, cook as directed on rice box or possibly till liquid is absorbed.
6. Stir in tomato pcs.
7. For fresh look serve on a bed of spinach and top with minced avocados.

onions, green peppers, clove garlic, oil, brown rice, chicken broth, black, oregano, tomatoes

Taken from cookeatshare.com/recipes/black-bean-and-ham-pilaf-23743 (may not work)