Easy Low-Calorie and Fat-Reduced Mapo Tofu
- 80 to 100 grams Ground pork
- 1 block Tofu (firm or silken)
- 1 tsp Garlic (finely chopped)
- 1 tsp Ginger (finely chopped)
- 1/2 Japanese leek (the green part too)
- 1 to 3 teaspoons Doubanjiang
- 1 heaped tablespoon Tianmianjiang
- 2/3 tsp Douchi (or substitute tianmianjiang)
- 1 dash Pepper
- 1 tsp Soy sauce
- 1 tbsp Sake (use shaoxing wine if possible)
- 1 tsp Chicken bone soup stock granules
- 1 to 2 teaspoons Oyster sauce
- 1/2 tsp Umami seasoning (Ajinomoto, etc.)
- 180 ml Water
- 1 to 1 1/2 tablespoons Katakuriko dissolved in an equal amount of water
- 1 tsp Sesame oil
- 1 dash Sichuan or Szechuan pepper (hua jiao, or use sansho pepper)
- Make narrow cuts in the leek about halfway through.
- Make cuts halfway through on the other side too.
- Chop it up after making the cuts and you'll end up with very finely minced leek.
- With this method, the cut end of the leek doesn't spread out so it's really easy to chop.
- Finely chop the garlic and ginger.
- chop up the douchijiang too.
- Combine the ingredients and mix well.
- Cut the tofu into cubes, and drain in a sieve.
- Put the ground pork, garlic, ginger and flavoring ingredients in a frying pan and mix together.
- Adjust the amount of doubanjiang (spiciness) to taste!
- When the mixture looks like this, turn on the heat.
- After a while, the fat will come out of the pork.
- Just use that fat to stir fry the pork until it's crumbly.
- Add half the leek and keep stir frying.
- Add the combined flavoring ingredients from Step 4.
- When it comes to a boil, add the tofu.
- Add the rest of the leek (including the green parts), and adjust the seasoning.
- Adjust the saltiness with soy sauce, and if you want some sweetness add some sugar (not listed in the ingredient list)!
- When the tofu has warmed through, thicken the sauce with katakuriko dissolved in water.
- Don't add it all at once; add it little by little while observing how thick the sauce is getting.
- If you mix it with a spatula the tofu will fall apart, so shake the frying pan around to mix it up.
- Optionally add some sesame oil and sansho pepper to finish to make it nicely fragrant.
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ground pork, silken, garlic, ginger, japanese, doubanjiang, tianmianjiang, pepper, soy sauce, chicken bone soup stock, oyster sauce, water, water, sesame oil, sichuan
Taken from cookpad.com/us/recipes/156781-easy-low-calorie-and-fat-reduced-mapo-tofu (may not work)