Vegan Parsley Pancakes Filled with Rocket, Tomato and Humus

  1. In a mixing bowl, stir together the soy flour and soda water.
  2. Add a pinch of salt, the wheat flour, baking powder and chopped parsley and whisk until the mixture is smooth.
  3. In a large pan, bake the mixture on low heat in 4 parts into crepe-style pancakes.
  4. Put each on a plate each; place tomato sauce, humus and rocket on top and roll closed.
  5. Garnish with rocket leaves and sweet red pepper powder.
  6. If you prefer your pancakes non-vegan, replace the soy flour with 3 eggs and add some cheese and/or bacon bits to the filling.

flour, water, salt, weight wheat flour, baking powder, parsley, fresh rocket salad, humus, tomato sauce

Taken from tastykitchen.com/recipes/special-dietary-needs/vegan-parsley-pancakes-filled-with-rocket-tomato-and-humus/ (may not work)

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