OMGosh Meatballs
- 3 Eggs
- 1- 1/2 cup Shredded Parmesan Cheese
- 1/2 cups Minced Garlic
- 2 Tablespoons Dried Basil Or 1/4 Cup Fresh, Minced
- 2 Tablespoons Dried Parsley, Or 1/4 Cup Of Fresh, Minced
- Salt And Pepper, to taste
- 1 cup Skim Milk
- 6 slices Whole Grain Bread
- 2 pounds Lean Ground Beef
- 1 pound Italian Sweet Sausage, Casing Removed If Necessary
- Olive Oil Spray
- Preheat oven to 350 F. Place a roasting rack inside of a large jellyroll pan.
- Spritz the rack with oil or baking spray.
- In a large bowl, beat eggs until frothy.
- Stir in cheese, garlic, basil, parsley, salt and pepper.
- Set aside.
- Put the milk into a relatively flat bowl.
- Soak each slice of bread in the milk, squeeze out the excess milk, then remove and discard the crust.
- Break the bread into pieces over the egg-cheese mixture.
- Discard remaining milk.
- Work the ground beef and sausage into the egg-cheese-bread mixture until well blended.
- Use your hands to gently form meatballs (whatever size you prefer).
- Place them on the prepared pan and spritz them with olive oil.
- This will give the fried flavor without all of the calories or mess.
- Bake in the preheated oven for 45 minutes.
- Serve with Italian Gravy (see recipe in my TastyKitchen recipe box) or freeze the meatballs in meal-size batchesor both.
eggs, parmesan cheese, garlic, dried basil, parsley, salt, milk, bread, ground beef, italian sweet sausage, olive oil spray
Taken from tastykitchen.com/recipes/main-courses/omgosh-meatballs/ (may not work)