Low Calorie Soup - Weight Watchers Garden Vegetable Soup
- 2/3 cup (150 ml) sliced carrot
- 1/2 cup (125 ml) diced onion
- 2 garlic cloves
- 3 cups (700 ml) broth (beef, chicken, or vegetable)
- 1-1/2 cups (350 ml) diced green cabbage
- 1/2 cup (125 ml) green beans
- 1 Tbsp (15 ml). tomato paste
- 1/2 tsp (2 ml). dried basil
- 1/4 tsp (1 ml). dried oregano
- 1/4 tsp (1 ml). salt
- 1/2 cup (125 ml) diced zucchini
- In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes.
- Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil.
- Lower heat and simmer, covered about 15 minutes or until beans are tender.
- Stir in zucchini and heat 3 to 4 minutes.
- Serve hot.
carrot, onion, garlic, beef, green cabbage, green beans, tomato paste, basil, oregano, salt, zucchini
Taken from online-cookbook.com/goto/cook/rpage/001766 (may not work)