Jerk Tofu and Rice
- 1 (12 ounce) box firm tofu
- 1 (9 ounce) bottle jerk sauce
- 14 an onion, minced
- 2 teaspoons garlic powder (more or less depending on your taste for garlic)
- salt
- pepper
- 1 (3 1/2 ounce) package brown rice
- 1 (15 ounce) can pinto beans
- Cut tofu into 1 inch slices.
- Poke each slice with a fork so that marinade can fully penetrate.
- Place tofu into a bag or container.
- Pour about 1/2 the bottle of jerk sauce over the tofu, or enough to cover the tofu completely.
- Add half of the minced onions to the tofu and marinade.
- Allow the tofu to sit for 30 minutes.
- Boil the brown rice.
- Put the rice into a large frying pan and add the pinto beans and the rest of the onions.
- Put on low heat.
- Add pepper and salt to the rice and pinto beans.
- Drain some of the sauce from the tofu.
- (DO NOT DRAIN MORE THAN HALF OF THE SAUCE.
- ).
- Add the rest of the tofu and sauce into another large pan on medium high heat.
- Allow the tofu to cook for about 10 minutes.
- Add to rice and beans.
- Raise to medium heat.
- Add garlic powder.
- Add salt and pepper.
- (I did not put a measurement on these ingredients because you should add according to your taste for salt and pepper.
- ).
- Let it sit for about 7-8 minutes, stirring occasionally.
- Serve!
firm tofu, jerk sauce, onion, garlic, salt, pepper, brown rice, pinto beans
Taken from www.food.com/recipe/jerk-tofu-and-rice-237026 (may not work)