Nutritious Nuggets

• 1 cup bread crumbs (I like panko, Japanese-style breadcrumbs)
• 1 tablespoon granulated garlic
• 4 tablespoons brewers (nutritional) yeast
• 3 tablespoons extra virgin olive oil
• Pinch salt & fresh pepper
• 3 tablespoons grated Parmesan cheese (optional)
• 4 half chicken breasts or two whole breasts

1. The Process
2. Heat oven or toaster oven to 375 degrees.
3. Mix bread crumbs, garlic, yeast, extra virgin olive oil, salt and pepper in a bowl (add Parmesan if using).
4. Place chicken between sheets of plastic wrap and pound with a kitchen mallet or heavy pan until 1/4 inch thick.
5. Cut chicken into two-inch strips (if the chicken is thick, pound it out a bit more).
6. Coat chicken with the breadcrumb mixture and place on a foil-lined baking sheet.
7. Cook for 10 minutes.
8. Serve with creamy dill dipping sauce or sweet and spicy mustard.

bread crumbs, garlic, brewers, extra virgin olive oil, salt, parmesan cheese, chicken breasts

Taken from www.cookstr.com/recipes/nutritious-nuggets (may not work)