Lemon Basil Chicken
- 2 -2 12 tablespoons Dijon mustard
- 14-12 cup low-fat plain yogurt
- 4 boneless skinless chicken thighs (I usually use chicken breast instead)
- 1 grated lemon rind from 1/2 of a lemon
- 12 of a lemon, juiced
- 4 tablespoons chopped basil
- In a small bowl, combine the mustard and yogurt.
- Place chicken thighs in an oven-proof dish (at least 1 1/2" deep).
- Pour yogurt mixture over chicken.
- Sprinkle with lemon rind, juice and chopped basil.
- Add black pepper to taste, if desired.
- Bake in a moderately hot 375 degrees F oven for 25 minutes.
mustard, lowfat plain yogurt, chicken, lemon rind, lemon, basil
Taken from www.food.com/recipe/lemon-basil-chicken-405718 (may not work)