Microwaved Fillet Of Sole In Lemon Butter Recipe

• 1/2 c. butter
• 2 tbsp. all-purpose flour
• 2 tbsp. fresh lemon juice
• 1 tbsp. parsley
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/8 teaspoon celery seed
• 1 pound sole, orange roughy, or possibly flounder fillets, fresh/frzn, thawed

1. Place butter in baking dish.
2. Microwave on high till melted, about 1 minute.
3. Blend in remaining ingredients except fish.
4. Coat both sides of fillets with butter sauce.
5. Arrange in a baking dish.
6. Cover with waxed paper or possibly plastic wrap.
7. Microwave on high till fish flakes easily in center with a fork, 5-6 min.

butter, allpurpose flour, lemon juice, parsley, salt, pepper, celery, orange roughy

Taken from cookeatshare.com/recipes/microwaved-fillet-of-sole-in-lemon-butter-52352 (may not work)