Crisp Crusted Flounder
- 4 flounder fillets, about 5 ounces each
- 1/2 cup plain, dried bread crumbs
- 1 large garlic clove, crushed through a press
- 1/2 teaspoon dried oregano
- 3 tablespoons extra virgin olive oil
- Lemon wedges
- Preheat oven to 400F with rack in top third.
- Lightly oil a 13 x 9-inch glass or metal baking dish.
- Season fillets with salt and pepper to taste.
- Fold each fillet in half crosswise so it forms a triangle of double thickness.
- Place in one layer in prepared dish.
- Mix bread crumbs, garlic, and oregano in small bowl.
- Mix in enough olive oil to make a paste, about 1 1/2 tablespoons.
- Spread a thin layer of the crumb mixture over the top of each fillet.
- Drizzle with remaining olive oil.
- Bake until topping is lightly browned and crisp, 10 to 12 minutes.
- Serve right away with lemon wedges on the side.
- Variation for Crisp Crusted Flounder
- Add a tablespoon of chopped fresh parsley or basil to the bread crumbs, garlic, and oregano.
- Serving Suggestions for Crisp Crusted Flounder
- A raw shredded carrot salad dressed with a garlicky vinegar and oil dressing or sauteed asparagus.
- Because of the bread-crumb coating, you wont need a starch.
flounder, bread crumbs, garlic, oregano, extra virgin olive oil, lemon wedges
Taken from www.cookstr.com/recipes/crisp-crusted-flounder (may not work)