Golden Carrot Bars

• 2 c. rolled oats
• 1 c. whole wheat flour
• 1 c. shredded carrots
• 1 tsp. ground cinnamon
• 1/2 c. instant nonfat dry milk
• 1/2 c. maple syrup
• 1 c. ready to eat flake cereal
• 1 Tbsp. baking powder
• 1/2 c. raisins
• 1 c. water
• 2 egg whites
• 2 Tbsp. canola or olive oil

1. In a large bowl, combine the oats, cereal flakes, flour and baking powder.
2. Stir in the carrots, raisins and cinnamon.
3. In a medium bowl, whisk together the water and dry milk until smooth. Whisk in maple syrup, egg whites and oil.
4. Pour over dry ingredients.
5. Mix until just combined; do not overmix.
6. Let stand for 10 minutes.
7. Spray 9 x 13-inch pan with nonstick spray.
8. Bake at 350u0b0 for 25 to 30 minutes or until firm to touch; turn off heat, leave in oven with door ajar for 2 hours.

rolled oats, whole wheat flour, carrots, ground cinnamon, milk, maple syrup, ready, baking powder, raisins, water, egg whites, olive oil

Taken from www.cookbooks.com/Recipe-Details.aspx?id=644062 (may not work)