Basic Sweet Potato & Pumpkin Soup
- 1 onions, quatered and sepereated or 1 leek, chopped thinly
- 1 butternut pumpkin, as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks)
- 1 -2 kumaras sweet potato (chopped into chunks)
- 1 -2 normal potato (chopped into chunks)
- 12 cup coconut milk (light verieties ok) or 12 cup coconut cream (light verieties ok)
- 1 teaspoon curry powder
- 4 cups vegetable stock (chicken stock ok too)
- salt and pepper
- Chop up the onion, pumpkin and sweet potato into medium sized chunks and place them in a large pot with the veggie (or chicken) stock over medium heat.
- (If you like garlic you can add a clove to the pot too).
- Boil/simmer (with lid on pot) for 20 mins or so until everything in pot is soft and easy to stick a fork through (you may need to add more water or boil for longer if veggies are still hard in the centre).
- Once everything in pot is soft and tender, begin to mash the ingredients with a potato masher or fork (it doesnt matter if it is still a bit lumpy at this stage).
- Add the coconut cream/milk, curry powder, salt and pepper (to taste).
- If you like your soup smooth, put mixture in a blender/food processor or alternatively use a hand held blender until all lumps are removed.
- Once this is done, you can return it to the pot and add more water if you would like a thinner soup.
- Alternatively, remove soup from blender and put back in pot and simmer it down for a thicker heartier soup.
onions, butternut pumpkin, kumaras sweet potato, potato, coconut milk, curry powder, vegetable stock, salt
Taken from www.food.com/recipe/basic-sweet-potato-pumpkin-soup-375778 (may not work)