Diabetic Pumpkin Chiffon Pie Recipe
- 3 egg yolks
- 2 teaspoon liquid sugar substitute
- 1 1/4 c. canned pumpkin
- 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1/2 teaspoon ginger
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 env. unflavored gelatin
- 1/4 c. cool water
- 3 egg whites, stiffly beaten
- 1/2 teaspoon liquid sweetener
- 1 baked pie shell or possibly graham cracker crust
- Beat egg yolks.
- Add in 2 tsp.
- sweetener, pumpkin, lowfat milk, salt and spices.
- Cook in double boiler, stirring constantly, till thick, about 5 to 7 min.
- Soften gelatin in cool water then stir into warm mix.
- Cold to room temperature.
- Beat egg whites and 1/2 tsp.
- sweetener.
- Fold into mix.
- Pour into crust.
- Chill.
- Makes 7 servings, each with 1 lowfat milk, 1/2 bread and 2 fat exchanges.
egg yolks, liquid sugar substitute, pumpkin, milk, salt, ginger, cinnamon, nutmeg, unflavored gelatin, water, egg whites, liquid sweetener, shell
Taken from cookeatshare.com/recipes/diabetic-pumpkin-chiffon-pie-11179 (may not work)