Italian-Style Veggies over Polenta
- 1 lb polenta, ready made, sliced into 1/2 inch thick slices
- oil (for cooking)
- 1 onion, diced
- 1 cup pumpkin or 1 cup acorn squash, diced
- 2 cups broccoli, cut into bite sized pieces
- 1 cup cauliflower, cut into bite sized pieces
- 12 cup red pepper, cut into bite sized pieces
- 1 carrot, peeled and cut into bite sized pieces
- 2 cups Baby Spinach
- 1 leek, chopped
- 1 (15 ounce) can white beans, rinsed and drained
- 12 teaspoon oregano
- 12 teaspoon marjoram
- salt
- Heat oil in a large fry pan.
- Cook the polenta 4 or 5 five minutes a side until firm and slightly crispy on the outside.
- In a large pan, I used a wok, heat about a tablespoon of oil and fry the onion for about 2 minutes.
- Add the squash or pumpkin and cook another 2 minutes.
- Add the broccoli, cauliflower, red pepper and carrot.
- Cook until the veggies begin to soften - 6 or 7 minutes.
- Add the spinach, leek and canned beans.
- Add the spices and heat through.
- Serve over the fried polenta slices with a dollop of Red Lentil, or other marinara type sauce.
polenta, oil, onion, pumpkin, broccoli, cauliflower, red pepper, carrot, spinach, white beans, oregano, marjoram, salt
Taken from www.food.com/recipe/italian-style-veggies-over-polenta-478152 (may not work)