Breakfast Bonanza

• 1 cup cooked great northern bean
• 34 teaspoon ground sage
• 14 teaspoon thyme
• 14 cup dry oatmeal
• 2 tablespoons canola oil (for frying)
• 1 egg white
• 1 multi-grain low-carb tortilla
• 2 tablespoons sharp cheddar cheese, grated

1. Prepare "sausage" mixture by combing 1 cup cooked beans, spices and oatmeal.
2. With hands, mix well, mashing the beans and making sure the spices, oatmeal and beans are combined well.
3. Form into 4 patties and fry in canola oil until hot all the way through.
4. To make one sandwich:.
5. Cook 1 egg white in microwave omelette pan.
6. Spread one of the "sausage" patties over the tortilla and top with egg white, then cheese.
7. Zap a few seconds to partially melt the cheese.
8. Fold up the bottom of the tortilla, then fold over sides.
9. Enjoy!

cooked great northern bean, ground sage, thyme, oatmeal, canola oil, egg, multigrain, cheddar cheese

Taken from www.food.com/recipe/breakfast-bonanza-252604 (may not work)