New Years Fruity Smoothie

• 2 cups milk
• 1 teaspoon vanilla
• 2 tablespoons ice cream
• 1 cup frozen apple juice concentrate
• 1 cup strawberry
• 1 banana
• 2 tablespoons pineapple
• 12 teaspoon protein powder
• 12 teaspoon flax seed oil

1. Drain 1 small can of crushed pineapple and one of sliced pineapple.
2. Slice a banana.
3. Cut up strawberries, leaving some for garnish.
4. Place ingredients, with exception of sliced pineapple, in blender.
5. Blend to right consistency.
6. It's better a little chunky.
7. Put a whole strawberry in each drink and top the glass with a slice of pineapple.
8. Happy New Year.

milk, vanilla, cream, apple juice concentrate, strawberry, banana, pineapple, protein powder, oil

Taken from www.food.com/recipe/new-years-fruity-smoothie-346123 (may not work)