Lentil Salad
- 1 cup lentils regular or green
- 6 each parsley leaves fresh, sprigs
- 1 each bay leaves turkish
- 1 x thyme dried, pinch
- 2 tablespoons vinegar wine
- 2 each onions green, scallions, minced
- 1 teaspoon prepared mustard dry powder
- 1 x salt to taste
- 1 x black pepper to taste
- 13 cup vegetable oil walnut
- 3 tablespoons parsley leaves fresh, chopped
- Cover lentils with cold water and soak for 2 hours.
- Drain and place in small pot, add parsley sprigs and bay leaf.
- Cover with boiling water and simmer for 35 to 45 minutes, covered, until tender.
- Drain and remove the parsley sprigs and bay leaf.
- Using a salad bowl, whisk together the vinegar, green onions, dry mustard, salt and pepper.
- While continuing to whisk slowly add the walnut oil in a thin stream.
- Add lentils and toss with the dressing.
- Add the chopped fresh parsley.
- Adjust seasoning to taste.
- Serve warm or cold.
- Servings: 4 Calories: 346 Fat: 19g (48% of calories from fat) saturated fat: 2g protein: 15g carbohydrate: 32g cholestorol: 0mg fibre: 16.5g Nutritional benefits: Protein, good carbohydrate and fibre from the lentils, omega-3 fatty acids from walnut oil.
lentils regular, parsley, bay leaves turkish, thyme, vinegar wine, onions, salt, black pepper, vegetable oil walnut, parsley
Taken from recipeland.com/recipe/v/lentil-salad-2541 (may not work)