Granola Bars With Brown Rice Protein
- 2 12 cups old fashioned oats
- 14 cup amaranth flour
- 14 cup buckwheat flour
- 14 cup brown rice flour
- 2 tablespoons protein powder
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 12 cup shredded coconut
- 4 ounces applesauce
- 2 12 tablespoons flax seeds
- 14 cup honey
- 1 banana, mashed
- 2 ounces sunflower seeds
- 2 ounces raisins
- Preheat to 325.
- Combine all of the ingredients except coconut, seed and raisins.
- Once well combined, add remaining ingredients.
- Press into prepared 9x 13 pan.
- Sprinkle with cinnamon and ginger.
- Bake for about 22-25 minutes.
- Remove and let cool for about 10 minutes.
- Cut into bars and let cool completely before removing.
- Serves about 24 bars, though may cut to be larger.
oats, amaranth flour, flour, brown rice flour, protein powder, baking soda, vanilla, cinnamon, coconut, applesauce, flax seeds, honey, banana, sunflower seeds, raisins
Taken from www.food.com/recipe/granola-bars-with-brown-rice-protein-446225 (may not work)