Lentil and Quinoa Stuffed Peppers
- 3 whole Bell Pepper
- 1 Tablespoon Extra Virgin Olive Oil
- 1/2 whole Onion
- 1/2 cups Mushrooms, Sliced
- 1/2 whole Small Zucchini
- 1 clove Garlic, Minced
- 1 pinch Salt
- 1 dash Pepper
- 1/2 cups Lentils, Cooked According To Package Instructions
- 1/2 cups Quinoa, Cooked According To Package Instructions
- 3/4 cups Marinara
- 1/2 cups Mozzarella And Parmesan Cheese
- Preheat oven to 350 degrees F.
- Cut peppers in half lengthwise.
- Clean out the seeds and ribs.
- Chop one whole pepper and set the others aside.
- In a medium saute pan, heat the oil.
- Add in onion, chopped peppers, mushrooms, zucchini and garlic.
- Season with salt and pepper.
- Cook until veggies are just tender.
- Add in lentils and quinoa.
- Spread marinara into the bottom of an 8x8 baking dish.
- Place pepper halves in the dish and fill with the lentil mixture.
- Top peppers with cheese.
- Bake for 40-45 minutes.
- (My oven runs hot so you may need to cook yours a bit longer.)
bell pepper, olive oil, onion, mushrooms, zucchini, clove garlic, salt, pepper, instructions, quinoa, marinara, mozzarella and
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/lentil-and-quinoa-stuffed-peppers/ (may not work)