Bulgur Wheat Salad With Smoked Turkey Recipe

• 2 c. low-fat low-sodium chicken broth boiling
• 1 c. dry bulgur wheat
• 2 x green onions chopped
• 2 med carrots peeled, sliced
• 1/2 c. diced cucumber
• 2 Tbsp. chopped parsley
• 1 1/2 lb smoked turkey breasts cubed (or possibly use cubed cooked fresh turkey)
• 1/2 c. rice vinegar
• 1 Tbsp. lite soy sauce
• 1 tsp sugar
• 1 Tbsp. dry sherry
• 2 x garlic cloves chopped
• 1 tsp sesame oil

1. Pour boiling broth over the bulgur wheat into a heatproof bowl and let stand for 1 hour.
2. Drain any excess liquid.
3. Combine the bulgur wheat with the green onions, carrots, cucumber, parsley, and cubed turkey.
4. In a blender or possibly food processor, process the remaining ingredients, pour over the salad, and serve.
5. This recipe yields 6 servings.
6. Serving size: 1 c..

lowfat lowsodium chicken broth boiling, bulgur wheat, green onions, carrots, cucumber, parsley, turkey breasts, rice vinegar, soy sauce, sugar, sherry, garlic, sesame oil

Taken from cookeatshare.com/recipes/bulgur-wheat-salad-with-smoked-turkey-94980 (may not work)