Tofu and Okara Gratinee for Dieters

• 300 grams Tofu
• 1 tbsp Okara powder
• 1 tsp Miso
• 1 tsp Usukuchi soy sauce
• 1 dash Pepper
• 1 Onion (sliced)
• 2 slice Lightly salted salmon
• 1 cut into small bunches Broccoli (parboiled)
• 1 as much (to taste) Mushrooms (optional)
• 1 clove Garlic (sliced)
• 1 dash Salt and pepper
• 1 tbsp Sake or white wine
• 2 tsp Olive oil
• 2 tbsp Water
• 1 as much (to taste) Pizza cheese
• 1 as much (to taste) Panko
• 1 dash Butter or olive oil

1. Mix all ingredients for the bechamel sauce in a blender or with a hand mixer.
2. (There's no need to drain the tofu.)
3. Chop the salmon into bite sizes and sprinkle some sake or white wine.
4. In a frying pan over low heat, heat the olive oil and garlic until fragrant.
5. Add all of the other ingredients and the water to steam cook.
6. Pour in the bechamel sauce made in Step 1.
7. Heat over low-medium heat until the sauce becomes hot.
8. Top first with cheese, then panko, then finish with butter or olive oil.
9. Bake in 220C oven until nicely browned and enjoy.

powder, soy sauce, pepper, onion, salmon, broccoli, much, clove garlic, salt, white wine, olive oil, water, much, much, butter

Taken from cookpad.com/us/recipes/151718-tofu-and-okara-gratinee-for-dieters (may not work)